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	<title>MY 107.3 &#124; My Music. My Station &#187; Health</title>
	<atom:link href="http://my1073fm.com/category/health-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://my1073fm.com</link>
	<description>Your Classic Hits Station</description>
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		<item>
		<title>Teen Who Died of Cancer Gives the World a Heartbreaking Gift</title>
		<link>http://my1073fm.com/teen-cancer-music-video/</link>
		<comments>http://my1073fm.com/teen-cancer-music-video/#comments</comments>
		<pubDate>Wed, 22 May 2013 19:30:28 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=207050</guid>
		<description><![CDATA[Zach Sobiech is singing with the angels now. Zach died Monday at the age of 18 after a battle with cancer, but he left behind more than just memories for those who knew him. After learning that he only had a few months to live, Zach decided to write music as a way to say [...]]]></description>
			<content:encoded><![CDATA[<p>Zach Sobiech is singing with the angels now.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/teen-cancer-music-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/Zach1.jpg" height="420" width="630" />	</item>
		<item>
		<title>Helen Mirren Plays Queen for Boy With Terminal Cancer</title>
		<link>http://my1073fm.com/helen-mirren-plays-queen-for-boy-with-terminal-cancer/</link>
		<comments>http://my1073fm.com/helen-mirren-plays-queen-for-boy-with-terminal-cancer/#comments</comments>
		<pubDate>Wed, 22 May 2013 15:44:16 +0000</pubDate>
		<dc:creator>Donald Deane</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=207036</guid>
		<description><![CDATA[After Queen Elizabeth II said no to a dying boy&#8217;s wish to visit Buckingham Palace, Helen Mirren, who&#8217;s currently playing Her Majesty onstage, stepped in and made his dream come true. Dame Mirren, we love you even more now. Apparently, the Queen declined to meet 10-year-old Oliver Burton, who suffers from Down&#8217;s syndrome and terminal [...]]]></description>
			<content:encoded><![CDATA[<p>After Queen Elizabeth II said no to a dying boy's wish to visit Buckingham Palace, Helen Mirren, who's currently playing Her Majesty onstage, <a href="http://gawker.com/helen-mirren-has-tea-with-dying-boy-after-actual-queen-509157446" target="_blank">stepped in and made his dream come true</a>. Dame Mirren, we love you even more now.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/helen-mirren-plays-queen-for-boy-with-terminal-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://thefw.com/files/2013/05/Helen-Mirren-Plays-Queen-for-Dying-Boy-With-Terminal-Cancer.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Gawker</media:description>	</item>
		<item>
		<title>Has Angelina Jolie Given Women False Hope for Beating Breast Cancer?</title>
		<link>http://my1073fm.com/has-angelina-jolie-given-women-false-hope-for-beating-breast-cancer/</link>
		<comments>http://my1073fm.com/has-angelina-jolie-given-women-false-hope-for-beating-breast-cancer/#comments</comments>
		<pubDate>Mon, 20 May 2013 15:06:47 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[breast cancer]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=162428</guid>
		<description><![CDATA[Not everyone is applauding Angelina Jolie’s decision to undergo a double mastectomy. The Oscar-winning actress made headlines last week when she revealed she had the procedure because she has “a ‘faulty’ gene, BRCA1, which sharply increases my risk of developing breast cancer and ovarian cancer.” While public opinion has supported Jolie’s decision, there are some [...]]]></description>
			<content:encoded><![CDATA[<p>Not everyone is applauding Angelina Jolie’s decision to undergo a double mastectomy.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/has-angelina-jolie-given-women-false-hope-for-beating-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/05/Angelina-Jolie.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>What American City Was Just Named the &#039;Laziest&#039;?</title>
		<link>http://my1073fm.com/laziest-city-america/</link>
		<comments>http://my1073fm.com/laziest-city-america/#comments</comments>
		<pubDate>Thu, 16 May 2013 12:55:34 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[laziness]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=132642</guid>
		<description><![CDATA[America is known for its obesity crisis and penchant for lounging on the couch instead of getting up and doing anything physical. As it turns out, some cities perpetuate that stereotype more than others. Men&#8217;s Health magazine has finally answered the age old question &#8220;What are the laziest cities in the country?&#8221; For the sake [...]]]></description>
			<content:encoded><![CDATA[<p>America is known for its obesity crisis and penchant for lounging on the couch instead of getting up and doing anything physical. As it turns out, some cities perpetuate that stereotype more than others.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/laziest-city-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/05/Lazy.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>Jillian Michaels&#039; 3 Rules For Working Out Without a Gym</title>
		<link>http://my1073fm.com/jillian-michaels-3-rules-for-working-out-without-a-gym/</link>
		<comments>http://my1073fm.com/jillian-michaels-3-rules-for-working-out-without-a-gym/#comments</comments>
		<pubDate>Thu, 16 May 2013 12:30:40 +0000</pubDate>
		<dc:creator>Nancy Mace</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://my1073fm.com/?p=130033</guid>
		<description><![CDATA[I am trying really hard to get back into shape.  I&#8217;ve started drinking an Herbalife shake at lunch time and an Herbalife tea in the afternoon  (I get them at Pair of Dice Nutrition in East Gore Plaza)  and then eat a sensible, low calorie meal at dinner time.  I have lost 11 pounds so [...]]]></description>
			<content:encoded><![CDATA[<p>I am trying really hard to get back into shape.  I've started drinking an Herbalife shake at lunch time and an Herbalife tea in the afternoon  (I get them at <a href="https://www.facebook.com/PairOfDiceNutrition" target="_blank">Pair of Dice Nutrition</a> in East Gore Plaza)  and then eat a sensible, low calorie meal at dinner time.  I have lost 11 pounds so far!  YAY!  I just don't seem to find the time (or energy) to go to the gym. It is probably just a terrible excuse, but when I get off work I like to go home and take a nap before David gets home.  </p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/jillian-michaels-3-rules-for-working-out-without-a-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>7 Celebrities Who Have Had Mastectomies</title>
		<link>http://my1073fm.com/7-celebrities-who-have-had-mastectomies/</link>
		<comments>http://my1073fm.com/7-celebrities-who-have-had-mastectomies/#comments</comments>
		<pubDate>Tue, 14 May 2013 14:49:42 +0000</pubDate>
		<dc:creator>Daniel Cassavaugh</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[breast cancer]]></category>

		<guid isPermaLink="false">http://wsrkfm.com/?p=119205</guid>
		<description><![CDATA[With the news today that Angelina Jolie has had a preventative double mastectomy after she learned she had an 87 percent possibility of developing breast cancer, we started thinking about what other celebrities who have had similar procedures. Here&#8217;s a list of 7 celebrities who have had mastectomies. 1 Christina Applegate &#160; &#160; Christina Applegate [...]]]></description>
			<content:encoded><![CDATA[<p>With the news today that <a href="http://starcrush.com/new-york-times-angelina-jolie-double-mastectomy/" target="_blank">Angelina Jolie has had a preventative double mastectomy</a> after she learned she had an 87 percent possibility of developing breast cancer, we started thinking about what other celebrities who have had similar procedures.</p>
<p>Here's a list of 7 celebrities who have had mastectomies.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/7-celebrities-who-have-had-mastectomies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wsrkfm.com/files/2013/05/166301276.jpg" height="2334" width="3500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Angelina Jolie Takes Drastic Measure to Avoid Cancer</title>
		<link>http://my1073fm.com/angelina-jolie-takes-drastic-measure-to-avoid-cancer/</link>
		<comments>http://my1073fm.com/angelina-jolie-takes-drastic-measure-to-avoid-cancer/#comments</comments>
		<pubDate>Tue, 14 May 2013 12:47:33 +0000</pubDate>
		<dc:creator>Nancy Mace</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[mastectomy]]></category>

		<guid isPermaLink="false">http://my1073fm.com/?p=129812</guid>
		<description><![CDATA[Angelina Jolie made a surprising revelation early Tuesday: she has undergone a double mastectomy as a preventive measure.  She told The New York Times, that she is a carrier of a &#8220;faulty&#8221; gene, BRCA1, which increases her risk of developing breast cancer and ovarian cancer. As a result, she discloses, she decided to have a preventive [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Angelina Jolie</strong> made a surprising revelation early Tuesday: she has undergone a double mastectomy as a preventive measure. </p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/angelina-jolie-takes-drastic-measure-to-avoid-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/my1073fm.com/files/2013/05/140071291.jpg" height="410" width="594" />	</item>
		<item>
		<title>Walters Woman Not Only Saves Life of Stranger, But Her Life Was Also Saved</title>
		<link>http://my1073fm.com/walters-woman-not-only-saves-a-life-but-her-life-was-also-saved/</link>
		<comments>http://my1073fm.com/walters-woman-not-only-saves-a-life-but-her-life-was-also-saved/#comments</comments>
		<pubDate>Thu, 09 May 2013 15:28:41 +0000</pubDate>
		<dc:creator>James "Bubba" Meeks</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lawton News]]></category>
		<category><![CDATA[Heroes]]></category>
		<category><![CDATA[lawton news.]]></category>

		<guid isPermaLink="false">http://klaw.com/?p=161236</guid>
		<description><![CDATA[The internet has advanced through many stages in its 20 years. We can shop online, read the news, find out what’s coming out in our local theater, listen to your favorite radio station and even find a matching organ donor. That is exactly what Christian Stonecypher of Georgia did when doctors alerted her that she [...]]]></description>
			<content:encoded><![CDATA[<p>The internet has advanced through many stages in its 20 years. We can shop online, read the news, find out what’s coming out in our local theater, listen to your favorite radio station and even find a matching organ donor.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/walters-woman-not-only-saves-a-life-but-her-life-was-also-saved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://klaw.com/files/2013/05/Chistina-Hesler.jpg" height="283" width="425" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Matchingdonors.com</media:description>	</item>
		<item>
		<title>Top 6 and Then Some Distractions For Parents Behind the Wheel</title>
		<link>http://my1073fm.com/top-6-and-then-some-distractions-for-parents-behind-the-wheel/</link>
		<comments>http://my1073fm.com/top-6-and-then-some-distractions-for-parents-behind-the-wheel/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:30:20 +0000</pubDate>
		<dc:creator>Clay Miller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://klaw.com/?p=160836</guid>
		<description><![CDATA[&#160; Driving.  You can see it all while you are on the road.  Sometimes you wonder why there are not more accidents.  We are all guilty of getting distracted in one way or another.  There are way too many things now to stop us from thinking clearly when we get behind the wheel. Researchers at the University [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Driving.  You can see it all while you are on the road.  Sometimes you wonder why there are not more accidents. </p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/top-6-and-then-some-distractions-for-parents-behind-the-wheel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://klaw.com/files/2013/05/Texing-While-Driving-Credit-iStockphoto-159005593.jpg" height="1549" width="1939" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Credit- iStockphoto</media:description>	</item>
		<item>
		<title>Southwestern Medical Center Named One of the 100 Great Places to Work in Healthcare</title>
		<link>http://my1073fm.com/southwestern-medical-center-named-one-of-the-100-great-places-to-work-in-healthcare/</link>
		<comments>http://my1073fm.com/southwestern-medical-center-named-one-of-the-100-great-places-to-work-in-healthcare/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:42:32 +0000</pubDate>
		<dc:creator>Nancy Mace</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lawton News]]></category>
		<category><![CDATA[clinics]]></category>
		<category><![CDATA[hospitals]]></category>
		<category><![CDATA[southwestern medical center]]></category>

		<guid isPermaLink="false">http://my1073fm.com/?p=128704</guid>
		<description><![CDATA[Becker&#8217;s Hospital Review and Becker&#8217;s ASC Review have published their annual list, &#8220;100 Great Places to Work in Healthcare.&#8221; The hospitals, health systems, ambulatory surgery centers and physician groups included in this list offer robust benefit packages, positive work environments, excellent employee recognition programs and opportunities for professional development and continuing education. The Becker&#8217;s Hospital [...]]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://www.beckershospitalreview.com/" target="_blank">Becker's Hospital Review</a> </em>and <a href="http://www.beckersasc.com/" target="_blank"><em>Becker's ASC Review </em></a>have published their annual list, <a href="http://www.beckershospitalreview.com/lists/100-great-places-to-work-in-healthcare-2013.html" target="_blank">"100 Great Places to Work in Healthcare."</a> The hospitals, health systems, ambulatory surgery centers and physician groups included in this list offer robust benefit packages, positive work environments, excellent employee recognition programs and opportunities for professional development and continuing education.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/southwestern-medical-center-named-one-of-the-100-great-places-to-work-in-healthcare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>School Cafeteria Food &#8211; Is Going Vegetarian The Answer?</title>
		<link>http://my1073fm.com/school-cafeteria-food-is-going-vegetarian-the-answer/</link>
		<comments>http://my1073fm.com/school-cafeteria-food-is-going-vegetarian-the-answer/#comments</comments>
		<pubDate>Thu, 02 May 2013 16:15:39 +0000</pubDate>
		<dc:creator>Clay Miller</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://klaw.com/?p=159149</guid>
		<description><![CDATA[&#160; Do you remember the excitement you had going to the cafeteria in school? Remember the good smells that greeted you as you walked in the door? That might be changing for some schools in the near future. A New York City elementary school cafeteria is one of the first in the nation to go meatless. Students at P.S. 244, the Active Learning [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Do you remember the excitement you had going to the cafeteria in school?<br />
Remember the good smells that greeted you as you walked in the door? That might be changing for some schools in the near future.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/school-cafeteria-food-is-going-vegetarian-the-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://klaw.com/files/2013/05/137701444.jpg" height="393" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">School Cafeteria</media:description>	</item>
		<item>
		<title>&#039;The Rock&#039; Eats a Small Grocery Store Every Day to Stay in Shape</title>
		<link>http://my1073fm.com/the-rock-workout-eating-plan/</link>
		<comments>http://my1073fm.com/the-rock-workout-eating-plan/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:56:10 +0000</pubDate>
		<dc:creator>Jeff Schiller</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[The Rock]]></category>
		<category><![CDATA[wwe]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=130155</guid>
		<description><![CDATA[Dwayne &#8216;The Rock&#8217; Johnson is a mountain of a man. He&#8217;s always been a big dude but it seems the last couple years he&#8217;s bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic [...]]]></description>
			<content:encoded><![CDATA[<p>Dwayne 'The Rock' Johnson is a mountain of a man. He's always been a big dude but it seems the last couple years he's bulked up. A lot of jokes have been thrown around questioning his methods, but there is no denying The Rock looks like he came straight off the pages of a comic book</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/the-rock-workout-eating-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/04/The-Rock-Workout-Plan.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Universal Pictures </media:description>	</item>
		<item>
		<title>This Dude Lost 175 Pounds &#8212; Watch His Amazing Video Transformation</title>
		<link>http://my1073fm.com/175-pound-weight-loss-video/</link>
		<comments>http://my1073fm.com/175-pound-weight-loss-video/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 17:35:01 +0000</pubDate>
		<dc:creator>Jackie Mancini</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=127395</guid>
		<description><![CDATA[Jon Calvo&#8217;s lifelong dream has been simple: He&#8217;s always wanted to be fit. Like many, he&#8217;s tried and failed at losing weight dozens of times, and has struggled with his weight since the early age of 7. In his life, he&#8217;s faced a lot of hateful comments and ridicule, including people who called him &#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Jon Calvo's lifelong dream has been simple: He's always wanted to be fit. Like many, he's tried and failed at losing weight dozens of times, and has struggled with his weight since the early age of 7</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/175-pound-weight-loss-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/04/Screen-Shot-2013-04-09-at-1.25.43-PM.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube</media:description>	</item>
		<item>
		<title>Airline Introduces Radical New Policy &#8212; Charging Passengers By Weight</title>
		<link>http://my1073fm.com/airline-introduces-radical-policy-charging-passengers-by-weight/</link>
		<comments>http://my1073fm.com/airline-introduces-radical-policy-charging-passengers-by-weight/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 15:16:38 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Airlines]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=159191</guid>
		<description><![CDATA[With only two planes to its name, you may think Samoa Air is a fly-by-night operation, but it’s proving to be a fly-by-weight one. The airline has introduced a new policy in which passengers are charged based on their weight. Rates begin at $1 per kilogram from Samoa Air’s shortest domestic flight to $4.16 per [...]]]></description>
			<content:encoded><![CDATA[<p>With only two planes to its name, you may think <a href="http://www.samoaair.ws/" target="_blank">Samoa Air</a> is a fly-by-night operation, but it’s proving to be a fly-by-weight one.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/airline-introduces-radical-policy-charging-passengers-by-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/04/PlaneWeight.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Hemera</media:description>	</item>
		<item>
		<title>You Could Die of Boredom With the Amount of Time You&#039;ll Spend in a Doctor&#039;s Waiting Room</title>
		<link>http://my1073fm.com/doctors-waiting-room/</link>
		<comments>http://my1073fm.com/doctors-waiting-room/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 17:01:38 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=158774</guid>
		<description><![CDATA[If you plan to see a doctor anytime soon, here’s some advice: bring a good book. According to a new report from healthcare consumer watchdog Vitals, the shortest average wait time to see a physician increased more than a full minute last year from 2011. Alaska led all states in shortest average wait time in [...]]]></description>
			<content:encoded><![CDATA[<p>If you plan to see a doctor anytime soon, here’s some advice: bring a good book.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/doctors-waiting-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Waiting-Room.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>Still Haven&#039;t Adjusted to Daylight Saving Time? 5 Tips to Get You Back On Track</title>
		<link>http://my1073fm.com/5-tips-to-get-you-back-on-track/</link>
		<comments>http://my1073fm.com/5-tips-to-get-you-back-on-track/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 18:00:41 +0000</pubDate>
		<dc:creator>Nancy Mace</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[daylight saving time]]></category>

		<guid isPermaLink="false">http://klaw.com/?p=146621</guid>
		<description><![CDATA[If you are the average adult, odds are your butt is still dragging this week thanks to the weekend time change.  Well, according to a recent study , the average adult won&#8217;t feel &#8220;normal&#8221; again until Thursday. Here are 5 tips from WebMD to get you back on track. Take a nap!  If you&#8217;re groggy, [...]]]></description>
			<content:encoded><![CDATA[<p>If you are the average adult, odds are your butt is still dragging this week thanks to the weekend time change.  Well, according to a recent study , the average adult won't feel "normal" again until Thursday. Here are <a href="http://www.webmd.com/sleep-disorders/spring-forward-with-10-sleep-tips" target="_blank">5 tips from WebMD</a> to get you back on track.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/5-tips-to-get-you-back-on-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://klaw.com/files/2013/03/Woman-Sleeping-at-Desk-Credit-Pixland-82557039.jpg" height="1411" width="2125" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Pixland</media:description>	</item>
		<item>
		<title>Water Kicks Soda to the Curb to Become the Most Popular Drink in America</title>
		<link>http://my1073fm.com/water-most-popular-drink/</link>
		<comments>http://my1073fm.com/water-most-popular-drink/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 15:09:38 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157563</guid>
		<description><![CDATA[If you’re in the water business, it’s time to break out the champagne and celebrate. Water is once again the most popular drink in America, taking the fizz out of soda’s two-plus decade run on top. Americans drink an average of 58 gallons of water per year, compared to 44 gallons of soda. That’s a [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re in the water business, it’s time to break out the champagne and celebrate.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/water-most-popular-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/Water.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brand X Pictures</media:description>	</item>
		<item>
		<title>Great Ways to Keep Your Brain Sharp</title>
		<link>http://my1073fm.com/great-ways-to-keep-your-brain-sharp/</link>
		<comments>http://my1073fm.com/great-ways-to-keep-your-brain-sharp/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 18:20:08 +0000</pubDate>
		<dc:creator>Nancy Mace</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://my1073fm.com/?p=118174</guid>
		<description><![CDATA[Just like your body, your mind needs exercise to remain healthy.  One way to keep your brain sharp is to practice a technique called neurobics.  According to researchers at Duke University, done regularly, these simple practices can help keep your mind sharp and ready to tackle new challenges.  A neurobic exercise is one that involves the use of one [...]]]></description>
			<content:encoded><![CDATA[<p><a title="brain dead by dm74, on Flickr" href="http://www.flickr.com/photos/dm74/3312147063/"></a></p>
<p>Just like your body, your mind needs exercise to remain healthy.  One way to keep your brain sharp is to practice a technique called <a href="http://en.wikipedia.org/wiki/Neurobics" target="_blank">neurobics</a>.  According to <a href="http://mentalhealth.about.com/library/book/blalive.htm">researchers at Duke University</a>, done regularly, these simple practices can help keep your mind sharp and ready to tackle new challenges. </p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/great-ways-to-keep-your-brain-sharp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/my1073fm.com/files/2013/03/3312147063_f931160d13.jpg" height="333" width="500" />	</item>
		<item>
		<title>Doctor Describes Kidney Stones Like Vince Neil&#039;s as &#039;Worse than Childbirth&#039;</title>
		<link>http://my1073fm.com/vince-neil-kidney-stones-worse-than-childbirthy/</link>
		<comments>http://my1073fm.com/vince-neil-kidney-stones-worse-than-childbirthy/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 14:38:31 +0000</pubDate>
		<dc:creator>Dave Lifton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Music News]]></category>
		<category><![CDATA[Motley Crue]]></category>
		<category><![CDATA[Vince Neil]]></category>

		<guid isPermaLink="false">http://ultimateclassicrock.com/?p=119701</guid>
		<description><![CDATA[Following his successful surgery for the removal of the kidney stones that caused him to leave the stage on Sunday night (March 10) in Sydney, Australia, Vince Neil is expected to rejoin Motley Crue tonight in Brisbane as scheduled. But, considering Nikki Sixx said that Neil never cancels a show, it got us wondering about [...]]]></description>
			<content:encoded><![CDATA[<p>Following his successful surgery for the removal of the kidney stones that caused him to <a href="http://ultimateclassicrock.com/motley-crue-vince-neil-rushed-to-hospital">leave the stage</a> on Sunday night (March 10) in Sydney, Australia, <a href="http://ultimateclassicrock.com/tags/vince-neil/">Vince Neil</a> is expected to rejoin <a href="http://ultimateclassicrock.com/tags/motley-crue/">Motley Crue</a> tonight in Brisbane as scheduled. But, considering <a href="http://ultimateclassicrock.com/tags/nikki-sixx">Nikki Sixx</a> said that Neil <a href="http://ultimateclassicrock.com/motley-crue-vince-neil-surgery/">never cancels</a> a show, it got us wondering about how painful kidney stones must be.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/vince-neil-kidney-stones-worse-than-childbirthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://ultimateclassicrock.com/files/2013/03/Vince-Neil-Michael-Buckner.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Michael Buckner, Getty Images</media:description>	</item>
		<item>
		<title>Drink Up: Judge Blocks New York&#039;s Large-Sugary-Drink Ban</title>
		<link>http://my1073fm.com/large-soda-ban-rejected-by-judge/</link>
		<comments>http://my1073fm.com/large-soda-ban-rejected-by-judge/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 20:22:09 +0000</pubDate>
		<dc:creator>Chris Chaberski</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=157372</guid>
		<description><![CDATA[Looks like you&#8217;ll be able to a large Coke in restaurants after all, following a New York State Supreme Court judge&#8217;s ruling. Judge Milton Tingling released his decision today, announcing that New York City is  &#8221;enjoined and permanently restrained from implementing or enforcing the new regulations.&#8221; The move is a big blow to Mayor Michael Bloomberg, [...]]]></description>
			<content:encoded><![CDATA[<p>Looks like you'll be able to a large Coke in restaurants after all, following a New York State Supreme Court judge's ruling.</p>
]]></content:encoded>
			<wfw:commentRss>http://my1073fm.com/large-soda-ban-rejected-by-judge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/03/glass-of-soda.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Hemera</media:description>	</item>
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