lizryan

LizRyan_Porch
I love radio, but I love it because it keeps me connected to people.  I've done almost every job in the business and now have the honor of working at My107.3 FM. I am married to a wonderful (now) retired MSgt in the Air Force.  The Darin makes regular appearances on my show, but he usually refuses to talk, so I have to tell all his stories for him. Dillon is my stepson and his stories are also familiar to those that listen regularly.  Dillon could be the next me.   He LOVES being on the radio. Most days, I work from home and do my show with a portable studio that was built for me since I am now semi-retired (at the ripe old age of 34).  So, if you hear the dishwasher, the washing machine or the sounds of a 9 year old with his Legos, it's all good!

Schedule

Mornings with Liz Ryan
M-F 6:00 am - 10:00 am

beer Comstock

Three Beers a Day Keep the Doctor Away!

Beer makes you fat and unhealthy. That’s a common conception of the golden drops of hoppy goodness. However, a new research indicates that this is not actually the case - good health just might be hidden at the bottom of a beer glass. Contrary to the common view, beer has lots of health benefits that make it at least as healthy as wine when it’s consumed in small amounts. Moderate consumption can mean as much as three glasses a day, when paired with a healthy diet.

Category: Health Tags: , ,
are you mom enough iStockphoto

Time Magazine’s Cover Shocks The Nation But Raises Good Questions

May issue of Time Magazine shocked the nation with it’s cover! A mother standing up while her three years old stands on a chair and latches on to breastfeeding. When enough is enough?

Category: Kids, Lifestyles Tags: , ,
every mother counts Josh Estey, Every Mother Counts

Super Model Christy Turlington Wants You To Stop Celebrating Mother’s Day for a Cause! [VIDEO]

Christy Turlington, super model turned philanthropist, wants women to ignore phone calls, avoid social media, not accept presents and be silent on Mother's Day.  Turlington hopes this bold step will raise awareness about the moms who have died during childbirth or pregnancy. But would it work?

Category: Events, Videos Tags: ,

Climatologists Predict Another Hot Summer for Oklahoma!

Last summer was crazy hot.  It included the hottest month every recorded in the United States.  We had 100 degree temperatures for 100 days in a row. But climatologists say this summer might be a completely different story!

Asbury Park Press Asbury Park Press

Couple Suing Landlord for Renting ‘Haunted House’

A couple in New Jersey is suing their landlord for their security deposit back because the house they rented from him was haunted and he didn’t tell them that before they rented the place! It gets even weirder!

cell phone iStockphoto

Top 5 Great Excuses for Not Answering Your Cell Phone!

A new research done by Britain’s University of Salford found out that 90% of cell phone users ignore incoming calls frequently.  The research concluded that we ignore most often the loved ones- not strangers or co-workers.

Category: Science Tags: ,

Learn to Set Boundaries with Your Children- so They Won’t Bring Heroin to School!

A boy from Connecticut brought to the school’s show-and-tell 50 baggies of heroin! The boy had no ideas why he was taken to the principal office! The police arrested the boy’s stepfather- but after reading the article, I looked at my stepson and started to wonder- is providing a stable home the most important thing kids need?

Category: Lawton News Tags: ,
Titanic Oli Scarff, Getty Images

The 100th Anniversary of Titanic is Commemorated with the MS Balmoral ‘Titanic Memorial Cruise’ Revisiting the Site Where the Ship Sank!

The 100th Anniversary of Titanic has been marked with the ‘Titanic Memorial Cruise’ caring on board the surviving relatives of the 1,500 people who lost their lives on April 15, 1912.

Category: Lawton News

Are ‘Pink Slime’ and Ammonia in Your Meat That Bad For You?

'Pink Slime' is the finely ground beef product that has been used in fillers for burgers and other ground meat dishes, and ammonia is used to treat the mead- I am OK with eating that, and here is why!

Welcome Back Vietnam Vets!

The Vietnam War ended 40 years ago today and we are finally saying:  "Welcome Home" to those vets that served our country.


Nightmare Date at ‘The Hunger Games’- Why Watching Movies on DVD is Better!

I had tried to prepare my husband for what was about to happen.  We were going on a "date-night" and part of it involved watching ‘The Hunger Games.’

I told him days in advance there would be teenagers there and those almost teenagers

Flick Flick

OK for Kids to Text and Drive in OK

Sometimes I wonder if any type of government makes sense.  I know you've felt the same at one point or another.  This week the Oklahoma Senate rejected a proposal that would prevent teenagers from using cell phones while driving